Massages, manicures, and long weekends at the beach — that’s what self-care looks like, right? Not necessarily. Although any of these activities can be part of a healthy self-care routine, self-care can also mean doing little things for yourself every day, such as exercising, sleeping, and saying “no.” Today’s blog on self-care is just one of Beth Moshier’s many free resources to help you live your best life.