The Importance of Having a Morning Routine

Why are our mornings so frantic? Basically, we have a million things to do and when we wake up we hit the ground running.  We realize that there are a ton of things on our to-do list for the day and we jump right in because we feel like the clock is ticking from the moment we open our eyes.  Ultimately, we’ve got so much going on in our lives that we are in a constant “beat the clock” mentality.